In 100 g (Grams) of Muffins, blueberry, commercially prepared (Includes mini-muffins) there is 0.01 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Muffins, blueberry, commercially prepared (Includes mini-muffins).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Muffins, blueberry, commercially prepared (Includes mini-muffins) is a type of Baked Products. The most significant nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins) are listed below.

Water	24.96 g	24.96%
Energy (calorie)	375 kcal
Energy (joule)	1568 kJ
Protein	4.49 g	4.49%
Total lipid (fat)	16.07 g	16.07%
Ash	1.46 g	1.46%
Carbohydrate, by difference	53 g	53%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	31.47 g	31.47%
Sucrose	28.01 g	28.01%
Glucose (dextrose)	1.23 g	1.23%
Fructose	1.21 g	1.21%
Lactose	0.54 g	0.54%
Maltose	0.47 g	0.47%
Galactose	0 g
Starch	16.31 g	16.31%
Calcium, Ca	44 mg	0.04%
Iron, Fe	1.3 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	146 mg	0.15%

Nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins)